Friday, 14 August 2020

What are some good foods/supplements for women of childbearing age?

Hyman Coren: http://www.birthingherbs.com/Good luck.

Kristina Brockwell: foods rich in iron and folic acid (like dark chocolate :)) calcium, ..basically a balanced diet is what you want. also try supplements. I took femMED (which has chasteberry/vitex, saw palmetto, wild yam and raspberry in it,> all fertility boosters and hormone balancers in it) and I became pregnant in a monthhttp://www.femmed.com/store/index.php?main_page=pr...

Dionna Doyel: Read the book "Fit for Life", it has a chapter on the perfect diet for childbearing.Hope this helps!!!

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